Sunday, November 21, 2010
I am DEFINITELY in a plateau :(
I weighed in at 100.6 lbs today. Actually, I'm kind of upset that I even went up 0.2 lbs but I'm going to do my best not to let it get to me.
NO BINGE MONSTER FOR ME!
I'm going to stick to the plan. Even if I feel hopeless and think "fuck it all" I will *not* justify a binge just because my weight loss has stagnated. Plateau's happen and there's no reason for me to get overly worked up about them.
Besides, tomorrow's "weigh-in" day and I MUST be 100, or at least as close to 100 as I can get if I want to stay on schedule! There are only 5 more weeks left and I have 5 lbs to lose!
-1 cup Fiber One Cereal (120 cal)
-1 Amy's Bistro Burger (110 cal)
-1/2 medium cantaloupe (94 cal)
-11 almonds (85 cal)
-1 plain rice cake (35 cal)
-6 medium asparagus (24 cal)
-1 small tomato (16 cal)
-1 JELL-O (10 cal)
-2 tablespoons salsa hot (5 cal)
Total: 500 calories
I really need to stock up on more eggs, anyone else have suggestions on how to increase my protein intake? I might try the Chobani Greek Yogurt, it has crazy amounts of protein for almost no fat and low calories. The only reason I haven't bought it yet is because I quite detest yogurt but I've got to deal. I can't afford to be picky!
I had a very close call yesterday. I smoked some pot with my roommate which I thought wasn't a big deal since I never get high off of it but I had CRAZY munchies afterwards. The only reason I didn't binge was because there was literally nothing to binge on hahaha. So yay :)
Much love to you all, I'm off to write another paper and study for my dreaded Organic Chemistry test!
Posted by not.quite.ana at 10:48 AM