Wednesday, October 13, 2010

ONE OH FIVE POINT FREAKING SIX! Or 105.6 if you didn't get that haha.

I realized later that I didn't keep my promise from Monday's post but I think my weight speaks for me :) It really wasn't that difficult, I had the cereal during the day and the eggs at the night. The only hard part was trying to drink all of the water and tea. I might start counting how many trips I have to make to the bathroom within one day because I looked like a maniac!

Today is 300 calories so I will be having:
-1 cup Fiber One Cereal (120 cal)
-2 egg whites, boiled (34 cal)
-1 Amy's Texas Veggie Pattie (130 cal)

Total: 284 cal
Fat: 4.6g
Carbohydrates: 64.5g
Protein: 23.2g

Thought it would be more helpful if I could keep track of how much Fat/Carbs/Protein I'm eating each day. I really hope I pass the 105 mark tomorrow, considering that my metabolism HAS to have sped up a whole lot with the binge weekend and the green tea.

I'm really annoyed by the fact that I have to go home again on Friday because of a doctor's appointment on Saturday. I didn't mention it before but I had a "stress attack" or something in mid-September and I was taken to the hospital in an ambulance. Apparently it was caused by low levels of calcium (which prompted the cheese), underlying stress (although I wasn't stressed about anything... except my weight lol) and my hyperventilating (from freaking about because I literally could not move my body). I didn't know this before but when you hyperventilate, you don't get enough carbon dioxide (although it feels like you can't get enough oxygen).

*Sigh*. Regardless, my mom found a doctor and I'm supposed to get a checkup. Not worried about it though, the worst thing he'll say is that I need to take more vitamins. BUT I do want to get my weight as low as I can by then because the last time I went to a doctor I was 112 lbs I think (AGHH!!!) so I definitely want a new number in my records. I also want him to re-check my height because I was 5'2.5" last time I was measured (I round down to 5'2" so I have an excuse to lose more weight) so it would be nice to see if it's changed at all.

I've decided to just go to the gym when I'm home (it's really cheap) so while I'm at school I'll stick to calisthenics. I've kind of been doing random sets or whatever I feel like but I'm going to make a goal for each day. For now, it's going to be:

-50 lunges (25 each leg)
-50 squats
-100 crunches
-50 leg lifts
-30 dumbbell arm exercises

I know, I should really be doing more. But physically, I've always been pretty weak and it's a real challenge for me to even do this much. I need to be toned!!

Drinking my green tea now. 2.75L of water and 1 more cup of green tea to go.

1 comment: